What You Should Understand about Depression

What You Should Understand about Depression

Are you or a loved one suffering from the effects of depression?  Are you concerned that depression is taking over your life?  When you suffer from depression, you may feel socially isolated, withdrawn, fatigued, sad, worried, or even thinking about self-harm.  To learn how to cope with depression, you may want to work with a counselor in Richmond, VA to learn the right management strategies and gain insight into your emotions.  There are a few things that you should understand about depression before you get treated.

Depression has multiple causes and risk factors.

Depression is actually caused by a multitude of reasons, but you may be more susceptible to this mental illness.  This occurs because of a chemical imbalance in one's brain that causes feelings of withdrawal, isolation, hopelessness, and other feelings of sadness.  

There are a range of signs and symptoms of depression.

Someone who is battling depression will exhibit symptoms such as a disinterest in pleasure or an overall depressive mood.  This can be indicated by a range of signs, such as changes in daily appetite, loss of energy, fatigue, lack of desire for social activities, a desire for isolation, feelings of worthlessness, and/or thoughts about suicide.  Whenever you are battling any of these symptoms, you will want to seek the assistance of a medical professional.

Depression can be treated with medication and therapy.

There are a range of treatments for depression, including medications and counseling in Orlando.  The first action to take is to discuss your symptoms with a medical professional so they can make the right recommendations for their course of treatment to combat your symptoms.  They will likely prescribe you antidepressant medications or advise you through psychotherapy.

Depression is a diagnosable mental illness.

If you are battling the signs of depression, you will first want to seek the attention of a medical professional.  The doctor will perform a range of tests to rule of other medical issues that can have similar symptoms, such as thyroid issues.  Once they perform these tests and rule out other causes, they will likely advise you to do counseling in Orlando to determine the root of your depression and work on management strategies.

You should have a support system to battle your depression.

When experiencing symptoms of depression, you should always make sure to have a support system, as no one should go through these tough times alone.  Talk to your friends, family members, or a counselor to get the support you need, and always remember to avoid isolating yourself when thinking negative thoughts.

These are a few facts about depression that can help you better understand the disease that may affect your life.  Whether you or a loved one are suffering from the affects of depression, you will want to get help from a professional counselor in Richmond, VA.  Contact Nadia Dhillon Counseling to hear about how we can help you manage your depression today.

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